Non-Fat Half Calf, Please

While thighs are such a thunderous concern for some, the lower level leg love is really lacking for others. The bottom line is this: there's only so much you can do if you're going to focus on your calves. Go ahead, pick calves as your one thing, though. Because mostly, after the basics, you're going to need to learn to appreciate them for all that they are.

For example, they are almost always on duty. They are built that way, to hold you up all day long. Your calves are the direct conduit for whatever ideas your feet have about travelling you around. But, like Popeye, they are what they are and that's all what they are. You've inherited most of your calf qualities already. Yes, you can affect them with diet and exercise. A little. But if you want to wear the tall black boot and can't get the dang zipper up past your soleus no matter how hard you try, I gotta tell ya', you may have to just rock the pumps and strappy sandals in this life instead.

Here's an article overview that answers the calf reduction (or calf-building, if you turn the info. around) question in a pretty straightforward way. It's on eHow, written by me.

Calf Reduction